Medjool dates give this simple salad a sweet contrast to the fennel.
The vitamins and minerals in fennel contribute to good digestion and heart health.
Help maintain your potassium levels and sooth sore muscles with Medjool dates.
Season/ Fall
Prep time/ 15 minutes
Serves 4
2 bulbs fennel, shaved with mandoline
1 carrot, grated
8 medjool dates, pitted and cut into pieces
1/4 cup parsley, chopped
2 tbs white balsamic vinegar
4 tbs extra virgin olive oil
1/8 tsp sea salt, or to taste
fresh ground black pepper
In a medium bowl, shave fennel thinly. Add medjool dates and grated carrots.
Whisk together vinegar and sea salt, then whisk in olive oil. Taste for seasoning.
Plate shaved fennel stacked in a pile. Add a couple of dates on top, and sprinkle with chopped parsley and dressing.