Tofu is a healthy protein alternative. It contains all nine of the amino acids we need to build muscles and transport nutrients to the body.
Radishes are available throughout the winter - but smaller, more delicate -tasting radishes are a springtime treat, and a good source of vitamin C.
Prep time: 15 minutes
Bake time: 30 minutes
1 package firm tofu, drained and patted dry, make 4-6 thick slices
1 bunch of small radishes
6 gloves of garlic, cut in half
1 red onion, sliced
2 tbsp. miso of choice, 2 tbsp. add warm water to make a paste, set aside
pinch of black pepper
pinch of sea salt
2 tbsp. olive oil, or coconut oil
1 tbsp. chopped fresh cilantro, or other herb
1/2 of a lemon, or lime , juiced
Preheat oven to 350.
Lay tofu out on baking dish or sheet pan. Oil both sides. Add salt & pepper.
Slice the radishes and mix in a bowl with oil, salt & pepper. Add sliced onions and garlic, toss again. Spread out on sheet pan with the sliced tofu.
Spread the miso paste onto the tofu . Bake for 30 minutes, or until onions, and tofu are browned.
To finish the dish, squeeze lemon, or lime ,and garnish with cilantro.
To kick it up a notch, add a fried egg on top...