This healthy gluten free banana bread is moist and delicious, and will stand up to any high carb banana bread. Easily made vegan.
Season / All
Prep time: 20 minutes
Bake time: 45-50 minutes
Ingredients
3/4 cup almond flour
1/4 cup coconut flour
2 Tablespoons arrowroot flour
3/4 teaspoon baking soda
1/2 teaspoon sea salt
2 Tablespoons virgin coconut oil melted or butter melted
3 eggs room temperature, substitute 3/4 cup applesauce for vegan
2-3 bananas very ripe, about 1 cup of mashed banana
1/4 cup maple syrup or raw honey
1 tablespoon lemon juice
1 tsp. cardamom or cinnamon, ground
1 tbsp. poppy seeds to sprinkle over bread.
Preheat oven to 350° F/175° C.
Using a whisk or fork, mix all the dry ingredients together.
In a separate bowl mash the ripe bananas until they break down and become creamy.
Then mix all the wet ingredients into the bananas until everything is combined.
Then mix them into the dry ingredients. If needed, you can use a stick blender or mixer to ensure the batter is well blended.
Oil or butter a loaf pan. Add the batter to a baking dish. Sprinkle with tbsp. of poppy seeds.
Bake for 45-50 minutes, or until well browned and a knife inserted in the middle of the bread comes out clean. Freezes well up to a month.
Cooks Note: Join us in Asheville, for gluten-free cooking classes. Seasonal cooking classes to be offered are Keto, Paleo, Low-Carb Pizza Making, Vegan , and gluten-free Italian, to name a few.