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Mushroom Medley Delight

Indulge in a culinary embrace of flavors with our warm mushroom salad. It is a symphony of earthy goodness. It promises a delightful journey for your taste buds.


Mushrooms are a nutritional powerhouse, offering various health benefits. They supply essential minerals, like selenium, copper, and potassium, to keep our immune system strong.


Season Autumn| Winter

Prep time; 15 minutes

Cook time:10 minutes



Serves 2 as a main dish~

4 as a starter


Ingredients

1lb assorted mushrooms, sliced

2 cloves of garlic, chopped

2 tbsp. unsalted butter, for cooking mushrooms

1/4 tsp. seas salt, for cooking mushrooms

4 cups of greens, arugula, baby lettuces, baby spinach

1/2 head of radicchio, sliced thin

1 head of endive, cut into thin strips

1 cup walnuts, salted and toasted

4 red radishes, sliced thinly

1 cup Parmigiano Reggiano, shaved thinly


Soy Vinaigrette Dressing

2 tbsp. tamari, or soy sauce

2 tbsp. red wine vinegar

1|2 lemon, juiced

2 tbsp. extra virgin olive oil

1 shallot, fine dice

1/2 tsp. monk fruit sugar, or other

1 cup fresh parsley, fine chop, extra to finish the salad

1/4 tsp. sea salt, to taste

pinch of fresh ground pepper



Method for mushrooms : Heat a large saute pan, on medium, to low heat. Add butter. Add garlic. Add the mushrooms, salt, and pepper. Saute until the mushrooms are tender. Add 1 tbsp. of water so the butter doesn't burn. Add a bit more if needed. Taste for seasoning. Keep warm. Reheat if needed.


Salad Greens : Mix all the greens, along with the radicchio, endive, and radishes, if using.


Soy Vinaigrette : In a small bowl, add chopped shallots, salt, monk fruit, soy sauce, wine vinegar, and lemon. Let macerate for 5 minutes. Add the chopped parsley, and whisk the ingredients. Slowly whisk in the olive oil. Taste for seasoning, and adjust.


Assembling the salad: In a large bowl mix the greens with 2 tbsp. of dressing, to coat the leaves. Add half of the warm mushrooms, along with shaved Parmigiano, and walnuts. Reserve some mushrooms, nuts, and cheese to top the salad.

Plate the salad in large dinner bowls, if having as a main dish. Top with more mushrooms, nuts, and cheese. Sprinkle fresh parsley. Drizzle a bit more dressing and serve.





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